The Tenth Rule or Secret of the Naqshbandi Order, as read by Omar Ali-Shah.
or The Number-Halt
These are interior exercises carried out with numbers. They
are based on the Abjad system and you divide the parts of
your body into segments. Different segments can be put
into operation at different times, under different circumstances.
Your Master will tell you which, and with which
parts of the body you can or should operate at a given time.
Again, from the conditioned point of view, do not ask why
or how: do it.