Yad Dashtan (Keeping of the Memory, Sensing of the Being and the Body) – The Rules or Secrets of the Naqshbandi Order

The Sixth of Eleven Rules or Secrets of the Naqshbandi Order, as read by Omar Ali-Shah.

6. YAD DASHTAN
or Keeping of the Memory, Sensing
of the Being and the Body
Keeping of the Memory is an exercise and a rule by which
you remind yourself of your being and your experiences.
Sensing the being and the body reminds yourself of positive
situations. Recreate these situations when you need to
feel the positive. Feel the positive energy and harmony with
your Master so that he can pass on and you can receive
energy which you store in your memory. Examine and remember
your positive experiences so that you can use them.

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